Adults Self Defence Training in Worthing
My self-protection methods are not just theories tested out on compliant training partners. They have been fully tested on the pavement arena for 15 years as a doorman, so I really do know what works and what doesn’t.
David Oakley is a specialists in Conflict Management, Personal Safety, Situational Awareness, Knives and Edged Weapons Awareness and Physical Intervention.
Stay Safe. Stay Ready.
Self-Defence Course for Men, Women & Teenagers
Worthing Martial Arts Academy
Are you prepared to protect yourself and your loved ones if danger strikes? Our comprehensive 3-hour self-defence course is designed to empower men, women, and teenagers with the essential skills and knowledge needed to stay safe on the streets.
Course Overview
Held twice a month at Worthing Martial Arts Academy, this Saturday afternoon course (1–4 PM) is practical, powerful, and potentially life-saving.
You will learn:
How to reduce the risk of becoming a victim of crime
Street-smart tactics to increase awareness and avoid danger
What to do when violence is unavoidable
Fast, effective self-defence techniques to protect yourself or someone you care about
This is not theory-based guesswork. This is real-world training from someone who’s walked the walk.
Why Train With Me?
Unlike many self-defence trainers, I bring over 15 years of frontline experience in the security industry. I’ve dealt with real violence—up close and personal—in some of the most dangerous environments, including patrolling the New York City subway system with the Guardian Angels in the Bronx.
This course is based on first-hand experience, not just classroom concepts.
Course Details
When: Twice monthly, Saturdays 1 PM – 4 PM
Where: Worthing Martial Arts Academy
Duration: 3 hours
Cost: £85 (includes you and a companion of your choice – partner, friend, sibling – it’s up to you)
Group Size: Maximum of 10 participants per course for personal attention and quality instruction
Bonus: Includes a free copy of my book, Hard Target: The Art of Psychological Self-Defence (RRP £15.95)
Be Proactive – Not a Victim
Don’t wait until it’s too late. Learn the skills to protect yourself and those you love. Whether you’re a complete beginner or looking to refresh your knowledge, this course will leave you feeling more confident, capable, and aware.
Book Your Place Today
Spaces are strictly limited to ensure focused, high-quality training.
Reserve your spot now and take the first step toward a safer, stronger you.
Call: 07736 399640
I am a registered physical intervention trainer and fully qualified conflict management trainer. I have worked in the security industry for over fifteen years and considered one of the leading experts in the self defence industry. I have trained hundreds of people in direct conflict management for real life situations drawing directly from my experience working in mental health, door security and surveillance officer for one of the UK’s largest casinos.
I have also worked alongside, New York’s ‘Guardian Angels’ specialising in diffusing high tension and violent situations in the Bronx
When faced with a attempted sexual or violent attack most people will freeze and do nothing … It’s called an amygdala hijack.”. You can learn all the self defence moves you like, but they will be totally useless to you, unless you understand how to override and reprogram the limbic system within the brain. My training covers all the psychological effects of being attacked as well as the the physical counter measures you will need to survive a violent attack.
Level 3 Teaching in local education and authorities such as local government and NHS.
Level 3 Trainer in conflict management
Level 3 Trainer in Physical Intervention
Level 3 Trainer in First Aid
CPD Training in Personal Safety Awareness
CPD Training in Situational Awareness
CPD Training in Knives and Edged Weapon Awareness
