What make the 1980s karate Kid reboot so appealing to a new generation? Copyright David Oakley 2021 Danial LaRusso may have been the main character from the original show, but this time around there is absolutely no doubt that sensei Johnny Lawrence (William Zabka)...
Self defence starts in the classroom talking to children about the dangers of getting involved with drugs, and knife crime. When children become teenagers and eventually start going out to bars and clubs, they are going to meet lots of different types of people. Some...
If you are going to learn self defence learn off someone who has had to do it for real! Martial arts instructors can be the worst self-protection instructors, they confuse martial arts training with self-protection. Trust me I have been a martial arts instructor for...
Karate is the perfect martial arts for developing confidence in girls Martial arts are well known for their benefits and may seem all the same but there is really a big difference between these sports. Karate shares many benefits with other martial arts. One of the...
Martial arts and the effects on mental health and aggression In a study 45 adults aged between 73 and 93 were asked to train in Karate training, cognitive training and non-martial arts training over a 6-month period. The adults who trained in Karate showed...
