Traveling & backpacking abroad without the knowledge of self-protection is like going to sea without a life jacket! One of the most important factors in keeping safe while traveling anywhere in the world is situational awareness. But be aware situational awareness...
Two words you need to understand. Reasonable and Necessary When it comes to the law it would require far more information than I am qualified to give. But if you can remember this it should help keep you out of prison. If you are forced to defend yourself and you must...
If you are going to learn self defence learn off someone who has had to do it for real! Martial arts instructors can be the worst self-protection instructors, they confuse martial arts training with self-protection. Trust me I have been a martial arts instructor for...
Techniques for improving your situational awareness and personal safety. Be aware of your environment and surroundings; Look around regularly and check your surroundings and keep your peripheral vision wide; Walk with purpose and confidence as if you know where you...
Kuzushi the unbalancing of your opponent The actual meaning of the word Kuzushi is to level, pull down, destroy or demolish. Kuzishi is an important part and principal of many martial arts, if you can place your opponent in an unbalanced position his ability to attack...