Traveling & backpacking abroad without the knowledge of self-protection is like going to sea without a life jacket! One of the most important factors in keeping safe while traveling anywhere in the world is situational awareness. But be aware situational awareness...
Techniques for improving your situational awareness and personal safety. Be aware of your environment and surroundings; Look around regularly and check your surroundings and keep your peripheral vision wide; Walk with purpose and confidence as if you know where you...
Karate and martial arts are not just about learning self defence The practice of martial arts is fantastic for life long health and well-being. Our members range between the ages of 30 to 70 years of age. Unlike going to the gym, the life time study of martial arts...
All my community safety awareness courses for children are FREE. David came to deliver a session on self-defence to about 40 girl guides to support a suffragette themed evening. His talk and the techniques he demonstrated were amazing. Just the right balance of...
