What to do if your teenage children are being bullied This is a very emotional subject, one of my most sought-after classes are my anti- bullying classes. If your children are being bullied on a regular basis, it can make you want to do things to others that would get...
Traveling & backpacking abroad without the knowledge of self-protection is like going to sea without a life jacket! One of the most important factors in keeping safe while traveling anywhere in the world is situational awareness. But be aware situational awareness...
Self defence starts in the classroom talking to children about the dangers of getting involved with drugs, and knife crime. When children become teenagers and eventually start going out to bars and clubs, they are going to meet lots of different types of people. Some...
If you are going to learn self defence learn off someone who has had to do it for real! Martial arts instructors can be the worst self-protection instructors, they confuse martial arts training with self-protection. Trust me I have been a martial arts instructor for...
Techniques for improving your situational awareness and personal safety. Be aware of your environment and surroundings; Look around regularly and check your surroundings and keep your peripheral vision wide; Walk with purpose and confidence as if you know where you...
