Two words you need to understand. Reasonable and Necessary When it comes to the law it would require far more information than I am qualified to give. But if you can remember this it should help keep you out of prison. If you are forced to defend yourself and you must...
Updated on 8th September 2020 We are now training outside on the beautiful private grass courts of West Worthing Tennis Club. We are now open for open air training Well we find ourselves in interesting and testing times. We are still early days and people probably...
Setting a good example for others to follow There’s an old saying children don’t do what you tell them to do, they do what they see you do. Martial arts are great from this point of view as children are taught to respect their training partners and their instructor....
Our body possesses many natural weapons which can be used with great effect to put an adversary out of action. Our natural weapons can be used from long range such as the fist or the feet, or elbows, head and fingers for clawing CQB (Close Quarter Battle) Seiken The...
Kuzushi the unbalancing of your opponent The actual meaning of the word Kuzushi is to level, pull down, destroy or demolish. Kuzishi is an important part and principal of many martial arts, if you can place your opponent in an unbalanced position his ability to attack...
