Karate is the perfect martial arts for developing confidence in girls Martial arts are well known for their benefits and may seem all the same but there is really a big difference between these sports. Karate shares many benefits with other martial arts. One of the...
How does martial arts combat bullying? This is a very interesting and complicated question, from my own personal experience, there were a few occasions I can remember being bullied but at the time could only interpret it as being attacked by children who for some...
Children benefit greatly from staying flexible, not only does it help with martial arts but also every other sport. The reason martial arts is one of the best activity’s you can do for stretching and maintaining a supple body is the fact that most of the skills...
Benefits of meditation for children Meditation is is a way of turning inward and calming the mind. Children now live in a very fast paced world with far more pressures than past generations, mediation leads to better focus, self control, relationships and being able...
