New training times during 2020

New training times during 2020

Updated on 8th September 2020  We are now training outside on the beautiful private grass courts of West Worthing Tennis Club. We are now open for open air training Well we find ourselves in interesting and testing times. We are still early days and people probably...
Karate for girls

Karate for girls

Karate is the perfect martial arts for developing confidence in girls   Martial arts are well known for their benefits and may seem all the same but there is really a big difference between these sports. Karate shares many benefits with other martial arts. One of the...
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