What to do if your teenage children are being bullied This is a very emotional subject, one of my most sought-after classes are my anti- bullying classes. If your children are being bullied on a regular basis, it can make you want to do things to others that would get...
Updated on 8th September 2020 We are now training outside on the beautiful private grass courts of West Worthing Tennis Club. We are now open for open air training Well we find ourselves in interesting and testing times. We are still early days and people probably...
Karate is the perfect martial arts for developing confidence in girls Martial arts are well known for their benefits and may seem all the same but there is really a big difference between these sports. Karate shares many benefits with other martial arts. One of the...
Martial arts and the effects on mental health and aggression In a study 45 adults aged between 73 and 93 were asked to train in Karate training, cognitive training and non-martial arts training over a 6-month period. The adults who trained in Karate showed...
These three expressions describe the three kinds of timing for attack and counterattacks Sensen no Sen To attack when the opponent’s intent to attack is perceived, thus pre-empting the opponents attack and catching him/her off guard. Sen To attack simultaneously...
