What to do if your teenage children are being bullied This is a very emotional subject, one of my most sought-after classes are my anti- bullying classes. If your children are being bullied on a regular basis, it can make you want to do things to others that would get...
Traveling & backpacking abroad without the knowledge of self-protection is like going to sea without a life jacket! One of the most important factors in keeping safe while traveling anywhere in the world is situational awareness. But be aware situational awareness...
What make the 1980s karate Kid reboot so appealing to a new generation? Copyright David Oakley 2021 Danial LaRusso may have been the main character from the original show, but this time around there is absolutely no doubt that sensei Johnny Lawrence (William Zabka)...
Self defence starts in the classroom talking to children about the dangers of getting involved with drugs, and knife crime. When children become teenagers and eventually start going out to bars and clubs, they are going to meet lots of different types of people. Some...
Updated on 8th September 2020 We are now training outside on the beautiful private grass courts of West Worthing Tennis Club. We are now open for open air training Well we find ourselves in interesting and testing times. We are still early days and people probably...
Karate is the perfect martial arts for developing confidence in girls Martial arts are well known for their benefits and may seem all the same but there is really a big difference between these sports. Karate shares many benefits with other martial arts. One of the...
