What to do if your teenage children are being bullied This is a very emotional subject, one of my most sought-after classes are my anti- bullying classes. If your children are being bullied on a regular basis, it can make you want to do things to others that would get...
What make the 1980s karate Kid reboot so appealing to a new generation? Copyright David Oakley 2021 Danial LaRusso may have been the main character from the original show, but this time around there is absolutely no doubt that sensei Johnny Lawrence (William Zabka)...
Updated on 8th September 2020 We are now training outside on the beautiful private grass courts of West Worthing Tennis Club. We are now open for open air training Well we find ourselves in interesting and testing times. We are still early days and people probably...
Karate is the perfect martial arts for developing confidence in girls Martial arts are well known for their benefits and may seem all the same but there is really a big difference between these sports. Karate shares many benefits with other martial arts. One of the...
Martial arts and the effects on mental health and aggression In a study 45 adults aged between 73 and 93 were asked to train in Karate training, cognitive training and non-martial arts training over a 6-month period. The adults who trained in Karate showed...