What make the 1980s karate Kid reboot so appealing to a new generation? Copyright David Oakley 2021 Danial LaRusso may have been the main character from the original show, but this time around there is absolutely no doubt that sensei Johnny Lawrence (William Zabka)...
Two words you need to understand. Reasonable and Necessary When it comes to the law it would require far more information than I am qualified to give. But if you can remember this it should help keep you out of prison. If you are forced to defend yourself and you must...
If you are going to learn self defence learn off someone who has had to do it for real! Martial arts instructors can be the worst self-protection instructors, they confuse martial arts training with self-protection. Trust me I have been a martial arts instructor for...
Updated on 8th September 2020 We are now training outside on the beautiful private grass courts of West Worthing Tennis Club. We are now open for open air training Well we find ourselves in interesting and testing times. We are still early days and people probably...
Karate is the perfect martial arts for developing confidence in girls Martial arts are well known for their benefits and may seem all the same but there is really a big difference between these sports. Karate shares many benefits with other martial arts. One of the...
Martial arts and the effects on mental health and aggression In a study 45 adults aged between 73 and 93 were asked to train in Karate training, cognitive training and non-martial arts training over a 6-month period. The adults who trained in Karate showed...
