What is Choking Choking occurs when a person’s airway is partially or completely obstructed, preventing them from breathing normally. Babies are especially susceptible to choking when they begin to explore solid foods or play with small objects during the weaning...
Worthing Martial Arts Academy in Partnership with SCBN Training: Providing First Aid in the Workplace for Local Businesses and Organisations. First aid is an essential aspect of workplace safety. It is vital for employees to know how to respond in emergency situations...
What to do if your teenage children are being bullied This is a very emotional subject, one of my most sought-after classes are my anti- bullying classes. If your children are being bullied on a regular basis, it can make you want to do things to others that would get...
Traveling & backpacking abroad without the knowledge of self-protection is like going to sea without a life jacket! One of the most important factors in keeping safe while traveling anywhere in the world is situational awareness. But be aware situational awareness...
What make the 1980s karate Kid reboot so appealing to a new generation? Copyright David Oakley 2021 Danial LaRusso may have been the main character from the original show, but this time around there is absolutely no doubt that sensei Johnny Lawrence (William Zabka)...
Self defence starts in the classroom talking to children about the dangers of getting involved with drugs, and knife crime. When children become teenagers and eventually start going out to bars and clubs, they are going to meet lots of different types of people. Some...
Two words you need to understand. Reasonable and Necessary When it comes to the law it would require far more information than I am qualified to give. But if you can remember this it should help keep you out of prison. If you are forced to defend yourself and you must...
If you are going to learn self defence learn off someone who has had to do it for real! Martial arts instructors can be the worst self-protection instructors, they confuse martial arts training with self-protection. Trust me I have been a martial arts instructor for...
Updated on 8th September 2020 We are now training outside on the beautiful private grass courts of West Worthing Tennis Club. We are now open for open air training Well we find ourselves in interesting and testing times. We are still early days and people probably...