Self defence starts in the classroom talking to children about the dangers of getting involved with drugs, and knife crime. When children become teenagers and eventually start going out to bars and clubs, they are going to meet lots of different types of people. Some...
Two words you need to understand. Reasonable and Necessary When it comes to the law it would require far more information than I am qualified to give. But if you can remember this it should help keep you out of prison. If you are forced to defend yourself and you must...
If you are going to learn self defence learn off someone who has had to do it for real! Martial arts instructors can be the worst self-protection instructors, they confuse martial arts training with self-protection. Trust me I have been a martial arts instructor for...
Updated on 8th September 2020 We are now training outside on the beautiful private grass courts of West Worthing Tennis Club. We are now open for open air training Well we find ourselves in interesting and testing times. We are still early days and people probably...
Karate is the perfect martial arts for developing confidence in girls Martial arts are well known for their benefits and may seem all the same but there is really a big difference between these sports. Karate shares many benefits with other martial arts. One of the...
