Techniques for improving your situational awareness and personal safety. Be aware of your environment and surroundings; Look around regularly and check your surroundings and keep your peripheral vision wide; Walk with purpose and confidence as if you know where you...
David is a qualified conflict management trainer, physical intervention trainer and qualified first aid trainer. He has worked in the security industry for over fifteen years and is considered one of the leading experts in Conflict Management. He has trained hundreds...
Our body possesses many natural weapons which can be used with great effect to put an adversary out of action. Our natural weapons can be used from long range such as the fist or the feet, or elbows, head and fingers for clawing CQB (Close Quarter Battle) Seiken The...
Kuzushi the unbalancing of your opponent The actual meaning of the word Kuzushi is to level, pull down, destroy or demolish. Kuzishi is an important part and principal of many martial arts, if you can place your opponent in an unbalanced position his ability to attack...
Karate and martial arts are not just about learning self defence The practice of martial arts is fantastic for life long health and well-being. Our members range between the ages of 30 to 70 years of age. Unlike going to the gym, the life time study of martial arts...
